Turkey Ham Pancakes TSR Izidoro

Turkey Ham Pancakes TSR Izidoro

Ingredients

2 soup spoon of oat bran
2 soup spoon of wheat bran
1 soup spoon of 0% fat free whipped cheese
Chopped parsley to taste
Salt and black pepper to taste
3 gems
3 egg whites

Stuffing and top dressing

150g TSR Izidoro turkey ham
½ chopped tomato or lettuce/rucula
Salt to taste

How to prepare (20 minutes)

In a bowl, mix all the ingredients for the dough (minus the whipped egg whites) and stir well until you obtain a smooth mixture. Then add the whipped egg whites and pour half the contents into a heated nonstick skillet. Bring to medium heat and cook for about 5 minutes on each side. Stuff with the chopped ham mixed with the tomato and salt. Serve immediately.

(Image is merely illustrative, not representative of the recipe presented.)